Balsamic Glazed Filet of Sole

I saw this recipe on Everyday Italian and it looked really good. Giada used halibut, but my fish guy said it was not in season (??). So I substituted lemon sole, which was really good. When Giada made it, the marinade reduced to a much thicker glaze, so I think I’ll let it simmer a little longer next time, but all in all, this one’s a keeper!
Disclaimer: This picture is dark and sucks.

Balsamic Glazed (Insert Flaky, but Firm White Fish Here)
Recipe from Giada De Laurentiis

1/2 cup balsamic vinegar
2 to 3 tablespoons honey, depending how sweet you want it
3 tablespoons olive oil
2 garlic cloves, minced
4 (6-ounce) lemon sole or halibut or whatever you so choose fillets
Nonstick cooking spray

  • Whisk the vinegar, honey, oil, and garlic in a bowl. Arrange fillets in a baking dish. Pour marinade over the fish, coating it completely. Cover and refrigerate at least 30 minutes and up to 4 hours.
  • Preheat the broiler. Line the bottom and sides of a baking sheet with foil. Spray the foil with nonstick cooking spray and add fillets.
  • Reserve marinade and pour into a heavy small saucepan.
  • Broil the fillets until they are just cooked through and caramelized on top, about 12 minutes.
  • Meanwhile bring the marinade to a boil and simmer until it thickens slightly and becomes syrupy, whisking often, about 15 minutes.
  • Spoon the glaze over fillets before serving.
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1 Response to “Balsamic Glazed Filet of Sole”


  1. 1 non-stick September 12, 2014 at 8:32 am

    Thanks for finally talking about >Balsamic Glazed
    Filet of Sole | Born to Entertain <Liked it!


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